aug 11 - late signing in because i couldn't log on. not that it matters, nothing, no gain no loss. cr.....ap. i'm sounding like a broken record. time to regroup and start fresh. chicken with brown rice and salads for my lunch and supper all weekend at work, step one. treadmill and yoga today, step two. phew. monday i have an appointment to have my iron, cholesterol etc checked. i'm eager to see if cutting back on red meats has made any difference. if not, it's burgers every night! with weight watchers buns of course.
back in ten, not gonna say one lb less just hopefully not any more - D.
No comments:
Post a Comment