aug 30 - arghhhhhhhhhhhh gained a lb, bugger! my own fault, i ate out three times, ooops. oh well what's done is done. today i went for a good long walk. i love walking this time of year seeing all the gardens, people have such cool ideas. back to nights tomorrow so i'm going to try to cut back a bit more on my lunches again. less cookies, even though they're sugar-free and more applesauce. and i've pretty much cut out snacks for my breaks except maybe an apple or grapes.less than three months left to get to fifty lbs. i was ahead of schedule at one time but not now. i'll really be ready to give up if i gain again in the next ten days. time will tell
back in ten - D.
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