march 3, 2011

march 3rd- i'm beginning to feel like i'm on one of those "yo-yo" diets, even though i'm not really dieting. i gained 3 lbs. i can't believe it, i don't know what i'm doing different but it's starting to irritate me. i knew it would be easy at first and i'm glad i'm still a few lbs ahead of schedule. i haven't given up. spring is coming and i'll get out more maybe that will help give me a change  from the treadmill. in the meantime i keep trying, taking my salads, avoiding the chip aisle even though i hear it calling my name. someday i'll be able to walk down there again. until then, i'll stick to the treadmill. maybe it'll be better ten days from now. - D

feb. 20-2011

feb 20 - this will be short and to the point, supper's ready! one more lb, gone, yeah! hoping for more but, salads this week for work so maybe a little more next time. back in ten - D

feb 10-2011

feb 10 - this is my version of e=mc2 -- shovelling snow + salads - bread&potatoes = -4lbs !!!!! finally, back to what i need to be doing, i hope to stay there . we'll see in another 10 days. - D.

january 31, 2011

jan 31 - another setback, 1/2 lb gained. it's depressing eating soup, getting on the treadmill, passing on the sweets and still gaining weight. the girls at work said to try something different so i think i might change up the exercise a little. i have a stepper and another gadget plus a ball so maybe i'll do a different routine each day. plus i think i'm eating too much bread and potatoes and i suppose i could cut way back on that too. i'll give it a go and see what the next ten days brings. - D.

jan 21-2011

jan 21 -  done. another 1 1/2 lbs. the extra christmas weight is gone and so i feel like i'm back on track. let it snow let it snow let it snow, the shovelling is doing it's job. right now it's actually raining so i guess it's time for the treadmill again. back in ten days, hopefully another lb gone -D.

jan.11/2011

jan.11 - back on track, i think. two of the three lbs gone. more snow coming tomorrow so i'm going to try shovel away another two! if that doesn't work , well, i have a treadmill, a stepper and yoga and i'm out of excuses cause christmas is over. back in ten days, another two, hopefully, lbs lighter. - D.

jan 1 - 2011

jan 1 - not good, not good at all. christmas, cookies, chips. 3 extra pounds, on, not off. crap!!!!!!!!!!!!!!!!!!! nuf said. back in ten, with at least one of those three gone!-D.