nov. 18th - i'm cheating a little (again) but i weigh myself pretty much every day and there was a day that i was down 3 lbs so i'm going with that. it changes from day to day by a lb or two i find, up, down then up again, whatever. i saw the 3 lbs with my own eyes and that's what i'm sticking with. i'm on vacation now until my birthday. this is my last shot at losing 50 lbs by 50. not gonna happen i'm afraid. maybe i'll go running every day until my birthday to see if i can get there. naw, that's not gonna happen either. oh, well, 10 more days til my last check in. the last hoorah.
back in ten, D.
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