Tuesday, October 18, 2011

october 18th-2011

oct.18 - oh yeah, oh yeah, another pound and a half gone. just four more to go.some days i think it's in the bag and other days i feel like i'm starting over. i worked really hard the last two days. i didn't even take all my breaks, meaning, i didn't get to snack as much as i usually do. i seem to take more food to work than i would eat at home. i'm trying to get out of the habit of eating every time i take a break. it's getting better. now if i could just stop snacking while i watch tv- that's the hardest thing to change for me but at least i've pretty much cut out potato chips. one step at a time. just four more, just four more.
back in ten, D.

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