october 28-2011

oct 29 - nothing to tell this time, i stayed the same. sort of a relief. if i start gaining again i think i'll just call it a day. just a month left to lose four more lbs. it's not looking good. oh well. the important thing now is not to put it back on, that's my biggest worry. so i'll keep plugging away, staying away from the chip aisle and the ice cream section. soon i'll be doing all my grocery shopping in the produce section. not a bad thing actually.
back in ten, D.

october 18th-2011

oct.18 - oh yeah, oh yeah, another pound and a half gone. just four more to go.some days i think it's in the bag and other days i feel like i'm starting over. i worked really hard the last two days. i didn't even take all my breaks, meaning, i didn't get to snack as much as i usually do. i seem to take more food to work than i would eat at home. i'm trying to get out of the habit of eating every time i take a break. it's getting better. now if i could just stop snacking while i watch tv- that's the hardest thing to change for me but at least i've pretty much cut out potato chips. one step at a time. just four more, just four more.
back in ten, D.

oct 8th - 2011

oct 9 - 3 is the magic number. not bad, not bad. this weekend is tough being thanksgiving. tomorrow i'm going out for turkey dinner. it's bound to be hard to hold back, it always smells so good. but i'm getting really close and quickly running out of time so i need second helpings of willpower, not mashed potatoes and gravy. mmmmm gravy. i think i'm in trouble. back in ten, hoping to give thanks for losing three more pounds!
D.