dec.13/2010

dec 13.- a bit better this time. not quite a lb, point 8 but at least it's going in the right direction again. i'm trying to adjust to my new 8 hr shifts. not used to working everyday. i think it will take time to get used to, i'd  like to get on the treadmill each day before or after work eventually, for now though i'll be happy with a couple times a week. it's like starting over and getting into a new groove, which, as soon as i do i'll probably change shifts again. oh well, always something new. - here's to the next ten days and another pound (hopefully) gone. - D.