oct. 24/2010

oct.24 - another lb, this one wasn't easy.another all-you-eat buffet, ohhh. that's gotta stop. but i was pretty good, lots of salad, some fish and turkey and very little dessert. still it's way too much food at one time. then today we had pizza at work and i had a piece. that's because i weighed myself this morning. now i have ten more days to work it off. i should be able to as long as i stay away from the buffets. ten more days, one more lb.

oct.13-2010

oct.13---one more lb!!! pretty good for thankgiving week, i resigned myself to gaining back a little so i'm quite pleased.turkey and gravy, apple crisp, and it was good too.you really need a treat once in a while so that's mine, maybe til christmas.    16 lbs and counting, ten more days, one more lb

oct.3/2010

oct. 3 --- not too bad this time, 2 more lbs.i ate out a couple times, trying to stick to stir fry or fish but it's hard sometimes.i think the biggest help is getting on the treadmill as much as possible. i finally got myself up to 45 minutes, now they say women need at least one hour of exercise everyday!! that's not going to happen. i don't even do any on the days i work. i guess that means packing more cabbage soup and unsweetened applesauce for lunches. stick to what works. --- ten more days and one more pound to go.